I had a little free time this weekend. I NEVER have free time. My weekends are filled with the gym, Weight Watcher Meetings, volunteering at the ASPCA, school work, catching up with friends, house chores and whatever else I didn't have time to get done during the week. But last weekend was the rare free weekend. No plans and no where to go. I can do whatever I pleased. And what I pleased was to try out a new "weekend" dish. A dish that takes a little more time and loving to come to fruition. But what to try? For a while now, I wanted to try a Julia Child recipe. I read her memoir and saw Julie and Julia. The final straw was when flipping through the channels, I stumbled across her cooking show. I don't think I ever saw a full episode and started to watch. Julia made a zucchini casserole with A LOT of butter. Looked great and reminded me I wanted to try one of her recipes. My mom suggested I try the chicken coq au vin (chicken in red wine sauce). Since my mom is trained in French cooking, I figured she knew best and gave it a shot. Besides I than had a good excuse to buy and drink some red wine :). No use in wasting the leftover. Make sure to buy a good quality wine or you will ruin your dish! I found the recipe at Tablespoon.com, here. It took A LOT more time to prepare than I usually spend on cooking. It was worth the extra time it took to cook. The chicken was moist and had a lot of deep flavor. The potatoes and veggies with it made the dish seem like a classy stew. It was delicious! Bon appetit. Ingredients: Serves Six
4 ounces bacon or salt pork (blanched to remove salt)
1 chicken (2 each bone in breasts, legs and thighs)
4 tablespoons European butter (divided)
1 tablespoon extra virgin olive oil 2 cloves garlic (ground or pureed) 1 bay leaf
1 tablespoon fresh thyme
1 whole garden tomato
1 1/2 cups chicken stock (low sodium)
3 cups red wine (Zinfandel or table wine) Fresh parsley
1 dozen small white onions (braised to brownness )
3 cups mushroom Method:
Sauté the blanched bacon or salt pork until almost crispy and remove to a bowl for later. Brown the chicken in the pork fat, adding a little olive oil, if needed. Get the chicken crispy on all sides then add the chicken stock, wine, chopped tomato and seasoning and simmer for 20 minutes-- add the mushrooms half way through the cooking time.
Turn off the heat and remove the chicken to another bowl. Spoon off as much fat from the pan as you can. Whip the remaining two tablespoons of butter in a small food processor or by hand and add to the warm pan-- whisking to blend and thicken the sauce
Return the chicken pieces to the pan and heat gently as you baste. Add the bacon and serve.
Cost: $13.00 total, $2.17 per serving Time: 40 minutes active, 60 minutes inactive Nutrition Facts: Amount Per Serving
Calories 328.9
Total Fat 21.0 g Saturated Fat 9.4 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 8.2 g
Cholesterol 81.8 mg
Sodium 647.6 mg
Potassium 480.9 mg
Total Carbohydrate 2.9 g
Dietary Fiber 0.3 g
Sugars 0.3 g
Protein 19.0 g
Weight Watcher Points: 8 points per serving (not including potatoes)